Hello, I'm Wilson.
Welcome to My Coaching Practice!
I'm Wilson Goulty, and I’m dedicated to guiding individuals on their journey of self-discovery, healing, and personal growth. My coaching philosophy centres on embodiment—the process of connecting deeply with your body to unlock inner strength, self-acceptance, and authentic transformation. This approach reflects years of personal growth and the profound impact of working with six exceptionally skilled coaches. Through their guidance, I’ve integrated overlapping practices and rituals that now shape my daily life and my coaching practice. Together, we’ll create a grounded, mindful space for your unique journey, honouring your individuality and supporting you in discovering the power within.
My Story
As a certified yoga teacher, I incorporate mindfulness, body awareness, and embodiment into my work, embracing a holistic approach to healing. My journey includes facing medical trauma, breaking cycles of domestic violence, and overcoming challenges around body image. These experiences fuel my dedication to helping others explore their personal growth, recognize their strengths, and break free from limiting beliefs.
With over 15 years of professional experience as a photographer and art director, I bring a unique perspective on body positivity and self-acceptance. My approach goes beyond aesthetics, focusing on empowerment through creative outlets, mindfulness, and personalized support. Each session is designed to be a safe and transformative experience, helping clients reconnect with themselves and embrace their individuality.
Together, we’ll foster self-acceptance and authenticity, encouraging you to cultivate a positive relationship with your physical body and inner self. Expect compassionate, tailored guidance and consistent support as we embark on this transformative journey together.
What to Expect From Coaching Sessions
Holistic Exploration
Our work will involve uncovering layers of your experiences, identifying the origins of limiting beliefs, and exploring the emotional and psychological factors affecting your relationships, self-perception, and overall well-being.
Creative and Somatic Expression
I believe in the power of art and body-centred practices for healing. Through photography, body awareness exercises, and other creative outlets, you’ll reconnect with your authentic self and physical body, fostering self-acceptance and self-expression.
Safe Space for Personal Growth
I provide a compassionate, judgment-free environment where you can explore your feelings, set boundaries, and reclaim your identity.
Action-Oriented and Tailored Guidance
I’ll help you set clear boundaries, engage with your journey actively, and develop lasting tools to support your personal growth. Together, we’ll focus on cultivating an authentic connection to yourself and your goals.
Ongoing Compassion and Support
I’ll be here to support you throughout your journey, focusing on awareness, healing, and empowering you to create lasting change from within.
What to Expect from Photography Sessions
Personalized, Client-Centered Experience
Every session is tailored to your comfort, fostering an environment where you feel safe, respected, and valued.
Collaborative and Intentional Creativity
We’ll co-create each session, discussing themes, concepts, and any specific desires beforehand, allowing your individuality and story to guide the artistic process.
Focus on Body Positivity and Self-Acceptance
My goal is to help you celebrate your body, challenging societal standards and embracing self-acceptance.
Professional Support and Encouragement
With guidance throughout the session, I aim to create a space where you feel at ease, embodying your natural self and capturing your journey.
Privacy and Ownership of Your Images
After each session, you’ll receive your images with an emphasis on privacy and full ownership, reflecting my commitment to supporting your autonomy and honoring your experience.
Confidentiality Disclaimer:
All information shared in course sessions, workshops, and through intake forms will be treated with strict confidentiality. Your personal stories, experiences, and responses will not be disclosed without your explicit consent, except where legally required (e.g., risks of harm to self or others). Additionally, I ask that anything I share from my personal journey be treated with the same respect and kept confidential by you. This mutual trust ensures a safe, respectful, and supportive environment for growth and exploration.
Media Disclaimer:
Any video chat recordings, voice messages, photographs, or videos created during our sessions will be the exclusive property of the client. I will not retain, share, or distribute these materials. This ensures full control over your personal content and guarantees your privacy throughout our work together.
Media Disclaimer for Photo Shoot Sessions:
All photo shoot data, including RAW files, edits, and prints, is the exclusive property of the client. Upon confirmation of receipt of the images and data, no client information will be retained. This ensures that you have full control over your visual content, maintaining your privacy and ownership throughout the process.